Elevate On-Demand: Guided Meditation

Elevate On-Demand

Guided Meditation

Ainoha Campo

Psychologist and Coach

Ainoha Campo

What You’ll Learn:

Unsure of meditation? Hesitant to try it out? This guided meditation will walk you through what meditation is, how to get into it, and lead you through a short guided meditation to set your intentions for the day.

About the panel:

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